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Client Results
Running Pain-Free and Stronger Than Ever After 40!
Mimi with Quinntessential Fitness and her team are amazing! I am a runner and after turning 40, I found I was no longer achieving the same results from running and began feeling more aches and pains when I ran. Within two months of training with her I was running pain free, had regained the results I was looking for, lost 9 lbs of body fat, and gained lean muscle I had never had before.
Mimi has gone above and beyond what I was expecting with a trainer, she has dialed in my nutrition, given me accountability, and has created a strength building program that is tailored to my needs and love of running. Mimi is passionate about helping her clients achieve their goals and her passion allowed me to believe that I can gain more fitness and greater health into my 40’s than ever before. I highly recommend Quinntessential Fitness to anyone looking to gain better health and fitness.
Suzanne K.
Runner and a busy mom
Cycling Without Pain: Joe's Journey to Injury-Free Fitness
I had experienced tightness and pain in my lower back from cycling. Mimi provided a foam roller routine that quickly resolved the pain issue. I now do this several days per week to minimize recurrence.
Mimi has also helped me focus on strengthening my core to prevent the problem from re-occurring. My overall functional strength and flexibility have improved with our USB workouts, and that has helped me stay injury-free in my job, which can be very demanding and repetitive.
Joe C.
Small business owner working to keep up with the demands of his work
Elite Golf Performance: Jesse's Success with QfitU
The team at QfitU is world class! The program Mimi has designed for me is tailor made for my sport and can vary depending on the feels of my body on that day!
As an elite amateur golfer, the demands of 4 day tournaments are much harder than they look. However, with consistent training and eduction from Mimi, I'm performing at high level pain free! It's work, but it's worth it! I highly recommend QfitU for anyone looking to level up in their sport!
Jesse M.
Golfer
Transform Frustration into Progress with Tailored Programs at QfitU
Random workouts with no real program design leave you exactly where you are, frustrated at a lack of progress and wondering if anything will ever work for you. Here at QfitU, we design programs, not just workouts, to provide solutions to the challenges our clients face.
Exceed your expectations & regain your confidence!
Excel in your favorite sports!
Look and feel your best!
Do all of these things safely!
Take the First Step Towards a
Healthier You!
Don't let old injuries and doubts hold you back any longer. Transform your fitness journey with personalized guidance and support.