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Say Goodbye to Stiffness & Pain – Move Better with Assisted Stretching!
Release tension, improve flexibility, and feel amazing in just one session—without the guesswork or strain.
FOR 40+ MEN AND WOMEN
Say Goodbye to Stiffness & Pain – Move Better with Assisted Stretching!
STOP LETTING STIFFNESS &
PAIN HOLD YOU BACK!
Imagine waking up without that nagging stiffness… moving freely without aches… feeling younger and more energized every single day.
The secret? Assisted Stretching.
At Quinntessential Fitness, we help busy professionals, active individuals, and anyone over 40
unlock tight muscles, increase flexibility, and eliminate tension—so you can move better and feel better, instantly.
🚨 Limited Time Offer! Book Now!
⚡️ What is Assisted Stretching? And Why Do You Need It?
STOP LETTING STIFFNESS &
PAIN HOLD YOU BACK!
Imagine waking up without that nagging stiffness… moving freely without aches … feeling younger and more energized every single day.
The secret? Assisted Stretching.
At Quinntessential Fitness, we help busy professionals, active individuals, and anyone over 40
unlock tight muscles, increase flexibility, and eliminate tension—so you can move better and feel better, instantly.
Most people stretch incorrectly—or not at all. That leads to:
Constant stiffness & tightness
Increased risk of injury
Pain that won’t go away
Decreased mobility as you age
Our expert-guided, one-on-one assisted stretching sessions help you deepen your stretches, relieve muscle tension, and unlock mobility in ways you simply can’t do alone.
Is This Right for You?
If you:
✅ Sit for long hours & feel stiff.
✅ Struggle with flexibility & mobility
✅ Feel tight after workouts or daily activities
✅ Want to move better & prevent injuries as you age
👉Then assisted stretching is EXACTLY what you need.
GET STARTED TODAY!
Thriving is the name of the game!
1
Book a free
Discovery Call
Schedule a discovery call with your coach today.
2
Schedule your
Stretch Session
Schedule your sessions with your coach and commit to yourself.
3
More flexibility in your
daily life!
Feel Results Instantly!
Less stiffness, more mobility!
Trainings and Certifications
Have doubts? That's valid. But look...
Here's What Our Clients Say About Their Results With Quinntessential Fitness
The team at QfitU is world class! The program Mimi has designed for me is tailor made for my sport and can vary depending on the feels of my body on that day! As an elite amateur golfer, the demands of 4 day tournaments are much harder than they look. However, with consistent training and eduction from Mimi, I'm performing at high level pain free! It's work, but it's worth it! I highly recommend QfitU for anyone looking to level up in their sport!
Jesse M.
Golfer
Mimi has taught me the importance of recovery and warm-up. I was always hurting from pushing myself too hard before I started working with Mimi. The form she taught me - I feel myself utilizing on a daily basis (handling dog food, etc.). I feel my core stability is greater than it has been and my muscle mass is the highest it has been since I started measuring it! Also from a mental standpoint Mimi taught me to slow down and take time to listen to my body (and that is a work in progress).
Peg K.
All-around athlete, and wants to stay strong physically and mentally
Mimi with Quinntessential Fitness and her team are amazing! I am a runner and after turning 40, I found I was no longer achieving the same results from running and began feeling more aches and pains when I ran. Within two months of training with her I was running pain free, had regained the results I was looking for, lost 9 lbs of body fat, and gained lean muscle I had never had before. Mimi has gone above and beyond what I was expecting with a trainer, she has dialed in my nutrition, given me accountability, and has created a strength building program that is tailored to my needs and love of running. Mimi is passionate about helping her clients achieve their goals and her passion allowed me to believe that I can gain more fitness and greater health into my 40’s than ever before. I highly recommend Quinntessential Fitness to anyone looking to gain better health and fitness.
Suzanne K.
Suzanne is a runner and a busy mom
I had experienced tightness and pain in my lower back from cycling. Mimi provided a foam roller routine that quickly resolved the pain issue. I now do this several days per week to minimize recurrence. Mimi has also helped me to focus on strengthening my core to prevent the problem from re-occurring. My overall functional strength and flexibility has improved with our USB workouts and that has helped me be injury free in my job which can be very demanding and/or repetitive.
Joe C.
Small business owner working to keep up with the demands of his work.
The team at QfitU is world class! The program Mimi has designed for me is tailor made for my sport and can vary depending on the feels of my body on that day! As an elite amateur golfer, the demands of 4 day tournaments are much harder than they look. However, with consistent training and eduction from Mimi, I'm performing at high level pain free! It's work, but it's worth it! I highly recommend QfitU for anyone looking to level up in their sport!
Jesse M.
Golfer
Mimi with Quinntessential Fitness and her team are amazing! I am a runner and after turning 40, I found I was no longer achieving the same results from running and began feeling more aches and pains when I ran. Within two months of training with her I was running pain free, had regained the results I was looking for, lost 9 lbs of body fat, and gained lean muscle I had never had before. Mimi has gone above and beyond what I was expecting with a trainer, she has dialed in my nutrition, given me accountability, and has created a strength building program that is tailored to my needs and love of running. Mimi is passionate about helping her clients achieve their goals and her passion allowed me to believe that I can gain more fitness and greater health into my 40’s than ever before. I highly recommend Quinntessential Fitness to anyone looking to gain better health and fitness.
Suzanne K.
Suzanne is a runner and a busy mom
About Quinntessential Fitness
At Quinntessential Fitness dba QfitU ,
our mission with each of our clients is to build and develop a strong and mobile foundation from which they can excel in their chosen sports and activities and feel better every day.
Our team of experienced trainers is dedicated to helping you reach new heights in your fitness journey.
Whether you want to increase the distance on your drive, decrease your mile run time, return to tennis following an injury or your focus is to enjoy your daily life feeling strong and confident through the years, we develop the program, meet you where you are and guide you every step of the way.
Here, we Build Your Strength, Enhance Your Stability & Maximize Your Mobility to Empower you in your fitness journey!
We want to invite you to book a free consult and studio tour so you can see first hand the Quinntessential Fitness dba QfitU difference.
Mimi Quinn Owner of Quinntessential Fitness
Quinntessential Fitness dba QfitU Location
Feel Results Instantly—Less Stiffness, More Mobility!
Release tension, improve flexibility, and feel amazing in just one session—without the guesswork or strain.
⚠️ Spots Are Limited! Book Now to Reserve Yours! ⚠️
